Cereals (68%) [wholegrains (46%) (oats, rye), corn, rice, corn meal], sugar, sunflower oil, palm oil, corn maltodextrin, dried berries (2%) [cranberry, strawberry, raspberry], golden syrup, raspberry juice concentrate (1%), humectant (glycerol), salt, flavour, barley malt extract, acid (citric), vitamins (niacin, riboflavin, thiamin, folate), minerals (iron). Contains cereals containing gluten. May contain milk, sesame, soy, sulphites, lupins, and tree nuts.